May has arrived and I cannot wait to spend more time floating in the pool! Finding a few minutes of peace and sunshine here and there has seriously been saving me because surprise surprise… work is showing zero sign of slowing down anytime soon. Pool time can only do so much though.OR you can get everything you need (and more motivational tools!) on the Blogilates app! If you don’t have the app yet, it will make following along with this month’s workouts easier! You can access not only the calendar but all of the videos in one place.
Now that you know where to find your workouts, here’s what you can expect each day of the May Workout Calendar.Do each video once (unless otherwise stated) and check off as you go! Most days will be 45 min max of exercise.If you get the BODY By Blogilates app, your workout calendar and workouts will all be in one place! There’s nothing better than getting that “Workout Complete” checkmark.
TRUST. The Blogilates community is the BEST. So, I wanted to create a space where we could all feel a little more connected to each other! The social feature (in the most updated version of the app) is a place where you can share photos and/or text thoughts and comment on each other’s post.If you're just getting started.
.. Or want to ease into working out, my Beginner’s Calendar is a great place to start! It’s a free 4-week program to get you stronger so that you can join in on the monthlies when you are ready. My April highlight was hosting our first POPFLEX pop-up event in forever! I’ve decided that Meadow is THE vibe this spring/summer.
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